Tag Archives: Lifeandhealth.org

I Heart WordPress!

Why do I heart WordPress? It’s because it is so user-friendly! I am not the most tech-savvy person yet with some patience I was able to figure out how to combine other blogs into this current blog. So today was another day filled with some rest and relaxation.

In the recent past, Sundays for me have meant full study days with attempts to catch up on the house chores (primarily the growing mountain of laundry) and running errands and stocking  up on necessary edibles. Medical textbooks and class notes were the number two thing to do after morning devotion and getting myself ready to tackle the ever-growing to-do list of the day.

Today was different. It was a Sunday but it’s a new year (2013) and I am currently recovering from many things. I honestly can say that medical school and all the surrounding life stressors were getting the best of me and I became overwhelmed that I actually got physically sick. I forgot how to live a temperate life that my body said “Stop everything now” <insert seizures and 9 day hospitalization here>. There was a point in my life during medical school that I was exercising, trying to eat healthily, sleeping and studying. It is when I lost this balance that I ended up in the hospital. This article describes a little of what that balance with sleep looks like.

http://www.lifeandhealth.org/sleep-schedules-and-sanity.html

So back to the present. Today  I woke up when my body needed to wake up and ate breakfast by slowly chewing and not attending to my cellphone (I have been trying for the past couple of days to eat without my cellphone and meals taste better!) and took a nice long relaxing shower. I then set out to figure out how to combine my blogs. In reading through my recent past I was reminded of how blessed I am and that God has not forsaken me. I was also reminded of this quotation:

In reviewing our past history, having traveled over every step of advance to our present standing, I can say, Praise God! As I see that God has wrought, I am filled with astonishment, and with confidence in Christ as leader. We have nothing to fear for the future, except as we shall forget the way the Lord has led us, and His Teaching in our past history

Christian Experience and Teachings of Ellen G. White p.204

Now back to more rest and relaxation! 🙂

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